Free Beach Yoga
Free Beach Yoga in August
New clients enjoy free daily sunrise classes at 6:30am every morning on the beach in Newport.
Bring your friends or come solo.
Click here to reserve your spot.
Donation-based private classes start in September (suggested $40 value).
Beach Vinyasa Flow
Class is on the beach so expect to get sandy. Bring a beach towel if you prefer.
This vinyasa class guides you through a continuos flow of poses, matching movement with breath. It is ideal for beginners to advanced yoga practitioners.
As with all yoga classes, it begins with a calming and centering introduction, slowly building up to more heated poses, and finishing with a relaxing savasana meditation. It's guaranteed to leave your mind and body in a blissful state.
Class pace and style will differ with each private class based on your current body and practice.
Julie Miller - YTT 200
Julie has been practicing yoga for over a decade. She completed her 200 Hour Yoga Teacher Training at BodyMindLife in Surry Hills, NSW in April 2018 and spent the next summer teaching private lessons on the beach of Newport, California before moving to Newport, NSW in October. When she's not teaching yoga on the sand, you can find her diving, surfing or painting around the Northern Beaches.
Sunrise classes begin everyday in August at 6:30am and finish around 7am.
Classes are held on the sand by Bert Payne Park.
Phone: 0481 205 747